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Thanksgiving Tips for Boomers and Families

Posted On: November, 19, 2018

Categories: Uncategorized

“It was the best of times, it was the worst of times...” ~ Charles Dickens, A Tale of Two Cities Dickens may well have written the opening lines to his novel after spending a Thanksgiving holiday w...

Tips to Help Active Adults Enjoy Better Sleep

Posted On: November, 13, 2018

Categories: Uncategorized

As we get older, medical and hormonal changes often alter our sleeping habits. As Active Adults, we may find ourselves tired earlier in the evening, waking up throughout the night to use the bathroom ...

Music to an Active Adult’s Ears

Posted On: October, 30, 2018

Categories: Uncategorized

(A Boomer Poem – Inspired by “Monster Mash”)   Sitting in my big old house late one night I felt so tired, my muscles were tight After cleaning the whole house and raking the yard I tho...

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