News for August 2020

We Found Our New Home

Posted On: August, 27, 2020

Categories: Poems

A Boomer Poem, inspired by “Two of Us” (“On Our Way Home”), by The Beatles (1970)   The two of us looking always, never finding the right place One day we were out driving, suddenly smilin...

Self-Care for Active Adults for Better Health

Posted On: August, 19, 2020

Categories: Uncategorized

Lately, we hear a lot about taking time for “self-care.” But it’s far more than a buzz word. By definition, Self-Care means, “the practice of taking an active role in protecting one’s own well-being a...

Fitness Tips “4” Active Adults

Posted On: August, 4, 2020

Categories: Uncategorized

Maintaining physical fitness means far more than simply going outside and taking a daily walk. On the flip side, physical fitness doesn’t require you to complete a workout that’s so strenuous that it ...