When the best days of your life are ahead of you, the best thing you can do is to make sure you’re healthy enough to enjoy them.
Heart disease is the leading cause of death in the United States. Categories include arrhythmia, heart valve disease, heart failure, and coronary artery disease (CAD).
Since May is Blood Pressure Education Month, the National Heart, Lung, & Blood Institute (or NHLBI, part of the National Institutes of Health – NIH) offers these suggestions to achieve or maintain your heart health:
For more information, visit the National Heart, Lung, & Blood Institute website
Every Windsong community is designed to invite you outside to walk (or run) on the wide sidewalks, and encourages social connections with neighbors who become lifelong friends. Stress management is easier, as well, with gardening, gatherings at the Clubhouse or pocket parks, and flexible space in your home to pursue hobbies. And each community is located within easy driving distance of healthcare facilities, as well as shopping, dining, and entertainment.
Welcome to Windsong, Where Life’s A Breeze!