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Nutrition Trends: A Cheat Sheet for Active Adults

In 1980, the Academy of Nutrition and Dietetics declared March as National Nutrition Month, to enable people to re-focus on the “importance of making informed food choices and developing sound eating and physical activity habits.”

Active Adults Welcome Daylight Saving Time

This year with all its record rainfalls

Leaves us with the question

Will we ever see the sun again?

We wish for its egression.

Celebrate Mardi Gras – Boomer-Style!

The King Cakes have made their appearance, along with feathers, masks and all things purple, green and gold… It’s Mardi Gras Season!

Tips for Boomers to Have a (Healthy) Heart

February is Heart Month, reminding us to do all things that are good for our hearts so that we can enjoy healthier, happier lives.

Make a Friend Day Perfect Opportunity for Active Adults

Friendships don’t have to be of the lifelong variety to have a significant impact. Just as we can change jobs or relocate and make ourselves comfortable in a new environment, we can establish friendships over the course of our lives, and those friendships become valuable to our life experience.

A Winter Week at Home – A Boomer Poem

The weather in Georgia, some folks say,

Is unpredictable from day to day.

In January this is mostly true

The day starts cloudy

But ends with skies of blue

Active Adults Appreciate Their Homes & Lifestyles

Did you know that today, January 24 is “National Compliment Day?” That’s right: there’s a day set aside specifically to say something nice about everyone you come in contact with.

At Windsong, however, the Active Adults who purchase homes and embrace the carefree lifestyles and new friendships forged in each Windsong community, find opportunities each day of the year to offer compliments and accolades.

Active Adults Maximize Attic Storage

Moving to a new home provides the opportunity to “clean house” (literally – the whole house!), get rid of the things we don’t need (and perhaps forgot we even had) and organize those items we wish to keep so that they’ll be easier to access and use in the future.

Active Adults Enjoy ABUNDANCE in the New Year

Abundance is defined as “a very large quantity of something.” So, if a person chooses to live in an abundance of space, then a large home might just be the ticket. However, modern use of the word abundance has become more about quality of life, rather than quantity of stuff.

There’s No Place Like Home for Active Adults

It doesn’t matter which holiday you celebrate, December is filled with holidays, including Hanukkah, Christmas, Kwanzaa, Saturnalia, Solstice, Boxing Day, Hogmanay, New Year’s Eve… The list is long, but the feeling of celebration is palpable throughout the month.