Active Adults Organize Files in April

Posted On: April, 19, 2019 | Categories: Uncategorized

With the April 15 tax deadline in the rear-view mirror, it’s the perfect time to organize the paper files in our homes to ensure easy access to our financial paperwork, as well as medical, legal, and any other personal information.

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Active Adults Find Food, Fun at Farmer’s Markets

Posted On: April, 9, 2019 | Categories: Uncategorized

Spring in the South doesn’t just bring warm weather (and pollen). Spring is the season when Georgia’s Farmer’s Markets debut!

Due to the growing popularity of these weekly markets, they have expanded from a handful of local suppliers in a nook in downtown, to larger venues with ample parking, live music, activities for kids, and much more than locally grown fruits, vegetables, eggs, and honey.

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Stress Awareness and Management for Active Adults

Posted On: April, 3, 2019 | Categories: Uncategorized

Since 1992, April has been designated Stress Awareness Month in both the United States and the United Kingdom, to help individuals recognize and combat stress in order to live healthier lives.

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Boomer Song of Spring

Posted On: March, 28, 2019 | Categories: Uncategorized

Boomer Song of Spring

Inspired by “The Lullaby of Spring,” by Donovan (1968)


Rain has showered far too long

Of mush and flood, we’re tired.

A warm, wet winter we’ve endured

Now sunshine is required.

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Active Adults Await Outdoor Gardening Activities

Posted On: March, 20, 2019 | Categories: Uncategorized

The sun still exists, it’s been shining for the better part of a week now, and we officially welcome SPRING today (March 20, is the Spring Equinox). So it’s okay to admit it if you have the “itch...” to get outside and plant something in the courtyard garden.

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Active-Adult Living: What is “Aging In Place”?

Posted On: March, 13, 2019 | Categories: Uncategorized

According to the Centers for Disease Control and Prevention (CDC), aging-in-place is defined as “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income or ability level.”

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Nutrition Trends: A Cheat Sheet for Active Adults

Posted On: March, 7, 2019 | Categories: Uncategorized

In 1980, the Academy of Nutrition and Dietetics declared March as National Nutrition Month, to enable people to re-focus on the “importance of making informed food choices and developing sound eating and physical activity habits.”

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Active Adults Welcome Daylight Saving Time

Posted On: March, 6, 2019 | Categories: Uncategorized

This year with all its record rainfalls

Leaves us with the question

Will we ever see the sun again?

We wish for its egression.

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Celebrate Mardi Gras – Boomer-Style!

Posted On: February, 22, 2019 | Categories: Uncategorized

The King Cakes have made their appearance, along with feathers, masks and all things purple, green and gold… It’s Mardi Gras Season!

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Tips for Boomers to Have a (Healthy) Heart

Posted On: February, 14, 2019 | Categories: Uncategorized

February is Heart Month, reminding us to do all things that are good for our hearts so that we can enjoy healthier, happier lives.

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