With the April 15 tax deadline in the rear-view mirror, it’s the perfect time to organize the paper files in our homes to ensure easy access to our financial paperwork, as well as medical, legal, and any other personal information.
Spring in the South doesn’t just bring warm weather (and pollen). Spring is the season when Georgia’s Farmer’s Markets debut!
Due to the growing popularity of these weekly markets, they have expanded from a handful of local suppliers in a nook in downtown, to larger venues with ample parking, live music, activities for kids, and much more than locally grown fruits, vegetables, eggs, and honey.
Since 1992, April has been designated Stress Awareness Month in both the United States and the United Kingdom, to help individuals recognize and combat stress in order to live healthier lives.
The sun still exists, it’s been shining for the better part of a week now, and we officially welcome SPRING today (March 20, is the Spring Equinox). So it’s okay to admit it if you have the “itch...” to get outside and plant something in the courtyard garden.
According to the Centers for Disease Control and Prevention (CDC), aging-in-place is defined as “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income or ability level.”
In 1980, the Academy of Nutrition and Dietetics declared March as National Nutrition Month, to enable people to re-focus on the “importance of making informed food choices and developing sound eating and physical activity habits.”